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How to Stop Hair fall Naturally



Most people lose their hair these days. This problem can affect people from small to large. We need to take some precautions to stop this. We also get hair loss due to pollution and sun exposure. We must take certain precautions. Only then can we get out of this problem. First, let’s find out the causes of hair fall.

Causes of hair loss:

. Some of us take certain pills because of the diseases they have. Taking pills for diseases like arthritis, heart-related diseases, high blood pressure can cause their hair to fall out.

.Many people also lose their hair due to iron deficiency. They are under a lot of pressure. They think too much. It also causes hair to fall out.

.Some of us have high levels of dandruff. This causes the hair to fall out. So those who have dandruff before should reduce it.

.Hair loss due to chemotherapy drugs during cancer treatment. The deficiency of proteins and vitamins can also cause hair loss.

.Wearing tight-fitting braids can also cause hair loss. Applying a variety of hair dyes can cause hair to fall out, why because it contains chemicals.

.Excessive use of hairdryers and hair straighteners can cause hair loss. Some people comb their hair when it is wet. Doing so will cause the hair to blow out more.

.Some people bathe with shampoo every day. Shampoos are high in chemicals that allow them to absorb the natural oils in our hair and dry them out.

.Many of us bathe our heads with hot water, which causes the hair to lose its natural color. Activates oil-producing glands.

Tips for hair fall:-

1.Dill and yogurt:

We must first pick up a bowl for this pack. Take some dill powder in it. If you do not have dill powder, you can grind dill overnight. Take a little yogurt. Mix the two well. Apply this paste on the scalp and wash it off after half an hour. This will stop the hair from falling out. Dill is rich in fiber, iron, manganese, copper, magnesium, phosphorus, and vitamin b6. The presence of nicotinic acid in dill reduces hair fall.

2.Hibiscus and neem pack:

For this, you need to take a bunch of neem leaves first. Also, take some hibiscus leaves. Add these to the mix and grind well. Apply the paste to the scalp and bathe the head for half an hour. Hibiscus contains vitamins and minerals that help your hair grow. Vitamin C tightens the scalp and reduces hair fall. Neem is rich in antibacterial and antifungal properties. It also prevents hair loss and dandruff.

3.Bhringraj and gooseberry pack:

Take two tablespoons of Bhringraj powder. Add a little gooseberry powder. Apply the mixture on the scalp and let it dry. After an hour the head should be washed with a low concentration shampoo. These Bhringraj leaves contain Iron, Calcium, Magnesium, Vitamin D, and Vitamin A which help in controlling hair fall and hair growth.

4.Onion and Castor oil:

First, take the onion and cut it into small pieces. Add these to the mix and grind finely. Then strain the paste and put it in a bowl. Take some castor oil in the same bowl and mix well. Apply this mixture to the scalp and massage for three minutes. Then leave for an hour. Then wash the head with a mild shampoo.

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How to Get Rid of Pimples Naturally




Many people nowadays suffer from pimples. These make it difficult for girls to get out. Having pimples and scars on the face can make it difficult to talk to others, and can also damage self-confidence. Pimples on the face make their face look so dull. In addition, they can cause scarring on the face. Pain also occurs where pimples form. A variety of products are used to get rid of these. Pimples, however, continue to hurt. First, you need to know the causes of pimples. Only then can they get out of it permanently.

Reasons for getting pimples:

1.Acne mainly affects people with hormonal changes. This problem is more common in adolescents.

2.Some people are over-exposed to outside pollution which causes dead skin cells on the skin and damages the skin. Pimples can occur if skincare is not followed properly.

3.Most of us go to bed at night without washing our face, which can also lead to pimples. Remove daily make-up, wash your face thoroughly and go to bed. Night skincare is a must.

4.This problem is more common in oily skin. They should do a face wash two to three times a day.

5.Some people eat a lot of junk food. This can also cause pimples. Stay away from junk food as much as possible.

face packs that reduce pimples:

1. Neem face pack:

Rinse some neem leaves well and put them in a bowl. Also take some basil leaves and mint leaves and clean them and put them in another bowl. Put all these in a mixer and make a fine paste. Wash the pace at night and apply it on the pimples. As well as should be left overnight. Then wash with cold water in the morning. Doing this often will definitely get  away at the pimples. As well as the scars are gone.

2. Turmeric  and honey face pack:

For this we first need to take a little bit of turmeric in a bowl and two spoons of honey in the same bowl. The two should mix well. Then apply the pack evenly all over the face. Rinse with lukewarm water after half an hour. Doing so will make the pimples on the face disappear. Turmeric is said to be a natural antibiotic. Destroys the bacteria that cause pimples.

3.Alovera face pack:

To do this, first take fresh aloe vera paste into a bowl. Add a teaspoon of rose water, mix well and apply all over the face. Frequent application in this way removes pimples and scars on the face and makes the face smooth.

4.Gram flour and honey face pack:

To do this, first take two or three spoons of gram flour in a bowl. Add a little yoghurt to the same bowl as well as the honey. Mix these well and apply well on the face. Then leave for half an hour and then rinse with lukewarm water. Doing this will get rid of pimples on the face and make the face soft and white.

5.Mud  and rose water face pack:

To do this, first take the white soil found in the fields. It should be well polished. After that it must be held in a sieve.Smooth clay powder should be taken in a bowl. Add a little rose water and mix well. Apply this paste well to the face and let it dry. Then wash your face thoroughly. Doing so will definitely get rid of pimples and marks.

By taking proper food:

No matter how much we do for pimples, pimples will not go away if the food is not taken properly. Avoid junk food. Oily foods, sweets, fry items should be slightly reduced. Add vegetables, leafy greens and fruits to your diet. Eat fruits that are high in water. It is very good to eat two neem leaves every day, which will also help our health and pimples. Drinking 4 or 5 liters of water a day will keep the whole body clean and prevent pimples.

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How To Lose Weight Easily Without Any Exercise




Nowadays weight gain has become a big problem and many people are facing this problem. Tired of trying various things to lose weight, do yoga, exercise, cardio for a few days, and then give up, causing you to gain more weight. Lose weight without any exercise, but Food should be taken sparingly and junk food should be avoided completely. Now let’s learn about the food to be eaten.

Brown rice instead of white rice:

Every day we take brown rice which is much better for health than white rice. Niacin and Vitamin B3, which play a key role in converting the food we eat into energy, are high in magnesium, which is good for bone health. It is good for our health in all respects. It also protects against cancer, thyroid, and heart disease. The phosphorus in brown rice reduces the amount of fat in our bodies. This not only helps in weight control but also in controlling appetite. As well as dissolving the bitter cholesterol in the blood. People who eat these are active. In addition, studies show that it reduces the risk of gallstones by up to 13 percent.

Green tea instead of coffee:

Most of us have a habit of drinking coffee or tea in the morning as it causes the carbohydrates in the sugar to increase fat in the body. This green tea reduces the fat in our body and also increases brain function. Green tea boosts the immune system in our body. It participates in metabolism and burns more calories from fats. Reduces heart disease. It prevents the build-up of fat in the blood vessels. Therefore the blood supply to the heart is smooth. Taking green tea daily can protect you from dangers like heart attack and high blood pressure. It fights cancerous growths and prevents cancer cells from developing. People who suffer from arthritis can get relief by drinking green tea every day. Relieves people with diabetes and balances sugar levels. Prevents body fat.

Honey instead of sugar:

Consumption of honey instead of sugar helps in weight loss. High sugar intake increases the risk of obesity and diabetes, as well as heart disease. A high sugar diet often leads to chromium deficiency. There are many benefits to avoiding sugar and taking honey. Increases immunity, and helps in lowering cholesterol. Its antioxidants help lower blood pressure.

Coconut water instead of energy drinks:

It is high in caffeine, which can cause anxiety, insomnia, digestive problems, and high blood pressure. It is high in caffeine, which can cause anxiety, insomnia, digestive problems, and high blood pressure. Drinking these energy drinks can damage the kidneys. There are many health benefits to skipping these drinks and drinking coconut water. This water contains nutrients like magnesium, calcium, zinc, potassium, and sodium. Apart from that it also boosts the immune system and regulates sugar levels. Contribute to ensuring that the blood flows in an irregular way. Prevents high blood pressure and heart attack.

Vegetables instead of snacks:

Snacks remind us of the evening. Most of us have a habit of eating junk food in the evening. Bajjis, samosas, and chips are mostly eaten. This makes it easy to gain weight. It is better to take vegetables than this junk food. There are many benefits to eating vegetables besides weight loss. Vegetables are rich in many nutrients, minerals, and vitamins. These help in boosting our body’s metabolism.

Ghee instead of refined oils:

These refined oils are refined using some harmful chemicals. Which is not good for us, fat in the body grows easily. It is better to take gee instead. Gee contains healthy fats. These drain the bad fat from our bodies. Gee contains essential amino acids for the body. They burn fat cells.

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Best Dressing sense for Female




These days many girls are not aware of the clothes they are wearing. Let us now know some tips for such people. Your dressing sense should also vary depending on your age. For example, when we go to college, we wear tops, jeans, and shorts. But then we wear simple dresses when we go to the office. In this way, we must change over time.

Short girls outfits ideas:

Short girls should always wear high heels. This makes them look a bit taller than what they wear. They mostly look longer by wearing long shirts. Married women should tie the sari slightly downwards, that is, tie the feet invisible. Only then will they appear taller. Yet sarees should not be taken as having a large border. When there is a small border should be taken.

And if you are an older girl, you should wear skinny pants. Looks longer if worn slightly without touching the feet. The same fashion now. Apart from that, you should also choose dresses with good colors.

Dark Colors Like Red, Blue, White, Black. You can choose long kurtas with palazzo, straight pants, or garages. The kurta should be the length of your calf or a little above that. It would create an illusion of height.

Tall girl outfits ideas:

It can be hard to find clothes that fit well when you’re a tall girl. Pants, sleeves, and skirts are often too short, and finding cute shoes that fit can be a nightmare. Make the most of your stature by emphasizing your miles-long legs, pay attention to fit and proportion, and get ready to strut your stuff.

Tall girls wear skinny jeans, cigarette pants, pencil skirt with a top. Since some of the clothes you find may not fit well off the rack, finding a good tailor is a great way to ensure that all your clothes fit you perfectly. Ask friends and family if they know a good tailor, or look for recommendations online. Take any ill-fitting items you have to your tailor for alterations.

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